It seems like you are shoveling shit uphill. One step forward, two steps back. Just when you think you have reached a milestone, a wave of grief washes over you out of nowhere and you feel as if you are back to square one.

You’re exhausted. You don't know where to begin.

i totally get it

Thats where I come in...
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I will bear witness to your pain and celebrate the moments of joy. I am not afraid of the hard conversations. They are instrumental in learning about ourselves. We will embrace all the parts of your beautiful, messy humanness.

Together we will boldly define your desires and goals, naming what lights you up, unearthing what holds you back you and developing a clear plan so we can begin to transmute your experience into something that will help fertilize your dreams and aspirations. All of my offerings will be a carefully curated combination of teaching, practicing and co-creating that will effectively address and elevate your entire being. 

I am here to help you find the path that will not only walk you through your grief, but allow you to rise and bloom from the ashes.

book a discovery call

This is designed for those who are taking the first incredibly brave steps along their journey of healing and self exploration. If you are searching for that beacon of hope - this short 3 month journey is for you.

Also suitable for those who are curious about the process and those with time constraints

• 2hr Introductory and Intention setting call

• 2 virtual 90 min check-ins per month

• Defining and Development of personalized tools for transformation

• Monthly intuitive healing session (optional)

3 month 1:1 co-creative journey

The Acknowledgement

If you are looking to go deeper, if you want hands on energy treatments and personal guidance and support - a Soulful Guidance Journey package would be better suited to you. They are 1:1 and designed specifically for you. The time frame is dependent upon your personal goals, your availability and your level of commitment. I have outlined below what is included which each package. 

Monthly memberships give complete accesss to pre-recorded material based on the theme of the month to include a monthly meditation/ weekly journal prompts and one live virtual meeting focused on a tool that will further assist with the understanding and integrating of the topic( I.e - essential oils, food, breath work, movement etc)These will also be available on a per view basis at a steeper financial exchange

Community wide workshops and events are open to all and prices will vary.

Depending on where you are in your journey - there is a package for you. I offer both individual and group services.

our packages

book a discovery call

This package allows for a broader/deeper experience and higher level of support in reaching milestones. The intention for this journey is the overcoming of initial feelings of shock into a space of loving acceptance and a return to secure embodiment while laying the groundwork for future goals. 

• 2hr Introductory and Intention setting call

• 2 virtual 90 min check-ins per month

• Defining and Development of personalized tools for transformation

• Monthly intuitive healing session (optional)

• 25% discount on all virtual workshops/events

6 month 1:1 co-creative journey

The Acceptance

book a discovery call

Kitsugi is the Japanese of art of taking broken objects and filling the cracks with gold. Taking what is broken and making it beautiful. This program is designed specifically for those who are ready to begin living the life of their dreams. We know that grief doesn't merely disappear. It leaves us scarred. The Scars are your reminders of all that you have survived. They are the map of the road that led you to this moment. They are indicators of resilience.

On this journey, we are committed to turning them to gold by using the lessons we have learned to grow into a better version of ourselves. We allow the broken places to be where the light shines in. Our humanness and divinity combine into a dance of alchemy. We own the power that comes from being forged in the fire. In this year long journey we become attuned with the energy of the seasons

We will follow the lead of nature, harnessing her energy and using it as a guide to our primal selves. This dance with the Universe brings us into divine flow. You will no longer be stuck in your story. Rather, your story will serve your highest self. When we heal ourselves on this level, we radiate that energy to those around us. We become a light in the world. Are you ready? Because I can feel it in my bones that the time is now. The world needs you.

Monthly based on seasons/elements:

• 2hr Introductory and Intention setting call

• 2 virtual 90 min check-ins per month 

• Quarterly re-assessment of goals

• Defining and Development of personalized tools for transformation

• Choice of monthly intuitive healing session or seasonal healing session (optional)

• Unlimited access to me

• 50% off workshops/events

• Very Limited Space

yearlong membership

The Alchemization

Join HERE

$35 per month (cancel at anytime) 

$375 for the year (30 days to cancel with full refund)

or

Theme/Topic of the month coinciding with season/events

Pre-recorded Meditation


Weekly journal prompts

Essential Oil of the Month


WarriorHeart
a monthly membership

Memberships available July 1, 2022

This call take a bit longer. I reserve two hours so we can clearly name your intentions and expectations. Together we can craft an outline of a personalized plan for success. This plan is very flexible. Often the Universe takes us down a divergent path that we didn't even know we needed. We leave space for miracles!!

02

intention setting call

This happens approx every two weeks. It will be your responsibility to book the time slots on my Calendly link. During the check in we get to sit in sacred space together while we discuss your progress, blockages to progress, ways to overcome stagnation and celebration of all the wins you will be having along the way. Actionable steps are discussed at every check-in so that we create forward moving momentum. We can pivot and turn at any moment, trusting the process and having faith that the Universe has a plan that may not always fit our time frame, but is nevertheless always perfect. You will be challenged during these journeys. Pushed to the edge of your comfort zone because that is where the magic happens. Because we are a team, you help design the course we will take so you never have to be concerned with doing anything that you are not ready for. It is important to remember that you will get back what you put in to this partnership. 

03

virtual check In

the process

LCSW, CASAC, EMDR

"Denise has incorporated all her knowledge, as a Nurse, Yoga Instructor, Reiki Master, Surviving and Thriving 9/11 Widow and delivers it all with Compassion, Care and a message of Hope.”

- sara wingerath

Senior Program Director | Tuesday’s Children

-Bonnie E. Owens

"Denise Olsen is an empathetic advocate for all those who are privileged to walk with her on this journey. The world is a better place because Denise Olsen dug deep and did not just survive but thrive."

DSW, LMSW CEO PsychArmor Institute

- Dr. Tina Atherall

"Her indomitable spirit and ability to provide hope, healing, and transformative change in individuals is amazing to witness. Her constant curiosity and quest for knowledge has evolved her practice to reflect the needs of the client."

kind words

Do you feel like the rug has been pulled out from under you and you aren’t sure where to begin? Have you suffered something life changing and you are curious about creating a “new normal”? Maybe, you simply feel there is more to YOU and to life.

Then I am your girl! Transformation and creation require a deep dive into who we are and what we desire. Learning to change our perception requires us to take a fearless moral inventory of ourselves. They don't call it the Warrior’s Journey for nothing. The new foundation we will create out of all the broken pieces will be held together by YOUR truth and you will feel more like yourself than you ever have. I am here to guide you through all of it. Let’s do it!

HOW DO I KNOW THIS IS FOR ME?

I am not a religious person. I have never done any work on a soul level. Would this still help me?
Do you offer single intuitive energy work sessions?
what is your refund policy?
what does booking a discovery call look like?
How do i know this is for me?

If you are still unsure if this is a fit - we can hop on a discovery call. It is my gift to you because I am so confident that you were brought to this site for a reason. The call generally lasts 45 minutes to 1 hr. Taking this step is probably the hardest because you are answering a deep inner call to show up for yourself. You deserve to at least check it out. You will be happy you did. 

WHAT DOES BOOKING A DISCOVERY CALL LOOK LIKE?

I am not a religious person. I have never done any work on a soul level. Would this still help me?
Do you offer single intuitive energy work sessions?
what is your refund policy?
what does booking a discovery call look like?
How do i know this is for me?

After your discovery call, if you decide to commit yourself to a program you will pay up front. I do this because it cements the commitment energetically between the both of us. You are more likely to follow through if you have already made the investment. Because this program is catered to the individual, there is a major time commitment on my part. You will have up until one week before your journey begins to cancel with a full refund. Up until the second scheduled meeting (this happens within the first month) with me, you will be eligible for a 50% refund. Any cancellation after that point is non-refundable.

Monthly memberships are able to be frozen or cancelled at anytime. If the year is paid in full - you have 30 days to cancel.

WHAT IS YOUR REFUND POLICY?

I am not a religious person. I have never done any work on a soul level. Would this still help me?
Do you offer single intuitive energy work sessions?
what is your refund policy?
what does booking a discovery call look like?
How do i know this is for me?

I no longer offer single sessions. The reason I stopped doing this is because the work I am passionate about (shifting the paradigm of grief/trauma) is deep, complex work that requires more time and energy than one single healing session. It would be unfair for a client to think that they could transmute their pain that easily. I feel energy work is a fantastic support along the journey of self-discovery. It can help to align energy in a more efficient, passive way. It assists in creating a feeling of safety in the body and gives rise to energy movement not possible on your own. I love this work and I look forward to offering intuitive energy healing to my 1:1 clients as they bravely commit to their own transformation. 

DO YOU OFFER SINGLE INTUITIVE ENERGY WORK SESSIONS?

I am not a religious person. I have never done any work on a soul level. Would this still help me?
Do you offer single intuitive energy work sessions?
what is your refund policy?
what does booking a discovery call look like?
How do i know this is for me?

There is a soulful place in each of us that is ever-present and steady. Often we don't believe this is true because we have become so disconnected from this part of ourselves, which is our true essence. It has been covered up, layer by layer, with what we have been taught to be true from our parents, extended family, community, church, etc. Our lifestyle may also contribute to this disconnection. There is nothing sweeter than coming home to ourselves. Remembering who we are at our core. You do not have to be religious. In fact, religion has nothing to do with this except as another tool of support if you so choose to use that. I welcome and respect ALL belief systems. 

I am not a religious person. I have never done any work on a soul level. Would this still help me?

I am not a religious person. I have never done any work on a soul level. Would this still help me?
Do you offer single intuitive energy work sessions?
what is your refund policy?
what does booking a discovery call look like?
How do i know this is for me?

answers

FAQs

Strong and Soulful: Graced by Grief

Coming April 2024!!