STRONG AND SOULFUL

 Be

Click the links below to get started on my services and how I can help you heal.

1:1 Coaching Packages

PERSONAL GUIDANCE & SUPPORT


My 1:1 coaching packages are customized specifically for your personal goals, your availability and your level of commitment. We work together to set intentions, heal and transform.

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 The Process

 Questions.   

WarriorHeart

  monthly membership  

Theme/Topic of the Month Coinciding with Season/Events

Pre-Recorded Meditation

Weekly Journal Prompts

Essential Oil of the Month


$35 per month
(cancel at anytime) 

or

$375 for the year
(30 days to cancel
with full refund)

 Speaking Events 

I LOVE SHARING MY STORY

I didn't always. I learned that by allowing myself to be vulnerable and open through storytelling, I encourage people to do the same. I have shared my story within various communities to include our active military, veteran and gold star organizations, children’s groups as well as graduate level social work programs. My story is both inspirational and a call to action. With the current state of the world, there is a collective energy of grief and trauma that mirrors my emotions after 9/11. Storytelling is a way to begin creating a path forward.

Topics I Speak About

graced by
grief

Arthur Schopenhauer stated “Mostly it is loss which teaches us the worth of things”. My talk on Grief and Grace dives deeply into how being broken is not the same as being broken up. There is an invitation at the confluence of heartbreak and despair to rise up. I speak on how I responded to this invitation and what I learned along the way. I use the acronym Grace to offer actionable tools for healing. 

the rising and the remembering

9/11 was a chapter in my story. It wasn't the end or even the beginning. Unbeknownst to me, I had been preparing for it for my entire life. Subsequently, it was the portal to my re-creation. It was a re-birth (labor pains and all) I speak on how I connected the dots in all of my major life experiences and describe the difference between unintentional growth vs intentional evolution.

 I define what grief, loss, trauma, bereavement and mourning are. We use these words interchangeably but they are quite different. Includes discussions on healing modalities, the role of culture and ritual in grief and loss. Memorialization and reframing as a mode of meaning making. 

educational style dialogue


All of my speaking engagements are tailored to be appropriate for the audience.

Past Speaking Events

‣ Keynote: No Victim Left Behind | Texas State University

‣ Keynote Chippewa Strong: A Two-Part Community Resilience Series | Chippewa Falls, WI

‣ Webinar Presenter: NOVA National Crime Victims Rights Week

‣ Workshop Presenter: NOVA National Training Conference, New Orleans

‣ SueTalk Presenter | Los Angeles

Book Signing Events

Sharing my story means everything to me.

At my book signing events, I read a special passage from my book, give the audience the opportunity to connect with me and ask questions, and personally sign book copies.